Pat Baker - REALTY EXECUTIVES Boston West



Posted by Pat Baker on 9/1/2017

Most new home buyers look forward to all the happy memories that will occur under the roof of their new home. Did you know there are ways you can set up your new home to help promote a more happy day to day environment for your family? Keep reading for tips and routines you can put in place to get more smiles and quality time with those you love most. Make the bed. Each morning have your family members make their beds. It seems like such a small task but it can actually help to improve happiness and productivity levels. By making your bed first thing in the morning you are already starting off the day with an accomplishment under your belt. This can help you feel more motivated to complete other tasks throughout the day. It also helps build feelings of productivity which can lead to tackling more tasks successfully, Plus, letís be honest a clean and tidy room just makes you feel good! Everything in order. Speaking of clean and tidy, clear clutter every day. Clutter is chaos and can actually cause stress and decrease happiness. Take a few minutes before leaving a room to put it back to how it was, a.k.a how it would be arranged if you were to have some guests over. After all, why just keep a clean and tidy home when you only have guests over? You spend the most time in your home and deserve to have it at its best. Display your memories. Hang lots of family pictures and put sentimental items out on display. If you have children display the artwork they are proud of for all to see. Keeping all these happy memories out on display will remind you of the good times you have spent with your family and lead to good feelings. Invest in joy. When you go shopping invest in pieces that will help to promote moments of happiness for your family. Whether itís movies and large tv screen to enjoy them on or lots of indoor and outdoor games for family game nights. You know your family best so think of what you have the most fun doing together and items that can assist in making those moments happen more. Buying a new home is an exciting time and one filled with anticipation for the memories to be made within its walls. Set your home up to make those happy times even easier to make by eliminating chaos and investing in activities you family loves to do together. And donít forget to take pictures of your new memories along the way!




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Posted by Pat Baker on 4/21/2017

Home is where the heart is and we all want to make sure the heart of our home, our family, is healthy and happy. Creating a home that sets your family up for success towards becoming a healthier, and therefore happier family can lead to happy memories you can cherish forever. Keep reading for tips and habits you can enforce and lead by example in your home to encourage your family to make healthy choices both mentally and physically. Practice gratitude. At the end of each day, perhaps even around the dinner table review your family's favorite moments of the day and what they are grateful for. Creating space for these moments is akin to writing out gratitude lists which have been scientifically proven to help increase happiness. This habit also has the added benefit of bringing your family closer together . Spend time together at home. Whether itís a weekly game night where your family gathers around the kitchen table to play board games, huddles up in the living room to play some video games or spend the day playing a game of ball in the backyard. Taking time to enjoy each other at home base creates happy memories and helps your family become more tight knit. Create zones in your house. Set up zones for activities such as tech only, homework, play, solo time and even family time to help encourage focus on the activity at hand while maintaining balance. By creating specific zones you help hardwire your familyís brains to focus on the activity at hand and allow a way for other members of the family to respect that personís time while they are engaging in an activity. Healthy Choices. Set out bowls of fruits, pre-cut veggies to snack on and keep a jug of cold water on hand to guide your family towards healthy choices on their own. This works especially well with younger children so that you can allow them to make their own food choices at snack time and ensure you are making it easier for them to reach for the good stuff. Encourage physical activity. If you child is interested in an afterschool sport, practice being enthusiastic and supportive of their new interest. Spend time practicing with them in the backyard and volunteer to host their friends over for a group practice in the backyard. If your partner is interested in joining the gym or an adult league, leave room in your familyís schedule for them to easily stick to and enjoy their new commitment. Make relaxation easy for your family. Consider what each member of your familyís go-to technique to relax is and set up ways for them to easily do so. If your children love to draw or paint set up an art station they can easily access at their discretion. If your partner enjoys curling up with a good book and some hot tea arrange a bookcase with their favorite titles within reach and keep tea making supplies at the forefront of your cabinet. Get outside.†Sometimes it's important to get out of the house too. A few times a month schedule times for family trips to get outside and visit nearby trails. Whether you walk, hike or ride bikes as a family getting outdoors to enjoy fresh air and be active will improve your familyís health and guarantee some quality time together. We all want health and happiness for the ones we love. You can help promote healthy habits that lead to increased happiness for your family with a little preparation and guiding by example. Working with, playing with, and supporting each other along the way will guarantee a healthier, more tight knit family with loads of memories to cherish for years to come.




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